最新版本
1.16.2 安全安装
1.16.2 安全安装
The WeGLOW at-home workout app for women stands out in the realm of functional training, offering a comprehensive platform designed to enhance female fitness. It features a workout planner, fitness tracker, activity tracker, meal planner, and nutrition tracker tailored to meet women's health and fitness needs.
Workout With A Fitness Coach
- Engage in over 400 classes led by renowned personal trainers such as Stef Williams, Alex Seefeldt, and Mara Cimatoribus, providing a robust enhancement to your workout routine.
- Select from various workout styles including strength training, wall pilates, calisthenics, cardio, HIIT, yoga, stretching, and meditation to curate your ideal fitness plan.
- Explore guided sessions in yoga, breathwork, and meditation designed to foster relaxation and improve mental well-being.
- Participate in women-centric workout challenges and connect with a supportive community that shares health and weight loss aspirations.
Track Your Progress
- The application's health activity tracker includes features such as a step counter, sleep tracker, water reminder, macro tracker, calorie counter, and nutrition tracker.
- Utilize a workout log to monitor your fitness journey and achieve your health objectives effectively.
- Personalize your experience with a selection of over 30 workout plans suitable for both gym and home environments.
- Engage in specific challenges while tracking your time and completed workouts using the built-in planner and trackers.
- Record personal achievements with the workout tracker by uploading progress photos and journaling your experiences.
Level Up Your Nutrition
- Access detailed macro breakdowns and customized meal plans aimed at supporting your weight loss goals via the meal planner and nutrition tracker.
- Cook from a repertoire of over 700 healthy recipes that encompass vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.
- Explore more than 120 topics related to health, fitness, and nutrition for a well-rounded guide to female fitness.
Premium Subscription Options
- Select from flexible subscription plans on a monthly, quarterly, or yearly basis, with automatic renewal unless canceled at least 24 hours before the end of the current subscription period.
概述
WeGLOW: Home Workout for Women 是在由WEGLOW APP LTD开发类别 Home & Hobby Freeware 软件。
最新版本是 WeGLOW: Home Workout for Women 的 1.16.2 2025/06/20 上释放。 它最初被添加到我们的数据库 2024/12/29 上。
WeGLOW: Home Workout for Women 在下列操作系统上运行: Android。
用户 WeGLOW: Home Workout for Women 5 个 5 星的评分,给了它。
相关
30 Day Pilates Challenge
Pilates is an exercise method that emphasizes balance, posture, strength, and flexibility. It is suitable for individuals of all ages and fitness levels. One of the key aspects of Pilates is its versatility, allowing for daily practice.7 Minute HIIT Home Workout
Regular updates bring new workout routines on a daily basis to the 7 Minute Home Workouts program, which features 30-day plans centered around High-Intensity Interval Training (HIIT).7 Minute Workout ~Home LazyFit
🙌7M HIGHLIGHTS🙌 ★ #1 Rated 7-Minute Workout App 2022 ★ ★ Best Home Workout App for Health Improvement ★ ★ Short and Effective Workouts That Challenge You ★ ★ Only Seven Minutes a Day Needed!ACT Coach
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control.Aerobic Dance for Weight Loss
Dance Cardio At Home offers a delightful way to shed pounds through energizing dance aerobic routines accompanied by lively music, all from the comfort of your living room.Baseline Active
Embark on a transformative journey to enhance your health and fitness with Baseline Active! Are you prepared to unlock your true potential, ignite your passion, and soar to new heights?评测
![]() |
UltraISO
强大的 ISO 管理工具,满足您所有的光盘映像需求 |
![]() |
Telegram Desktop
使用 Telegram Desktop 进行安全消息传递和文件共享。 |
![]() |
Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论 |
![]() |
WPS Office
WPS Office:满足您所有需求的多功能办公套件 |
![]() |
CPU-Z
通过 CPUID 使用 CPU-Z 获取有关 CPU 的详细信息。 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 … |
![]() |
Google Chrome
Google Chrome評論:快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一,以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發,利用 Webkit(及其分支 Blink)等開源技術來提供高性能的 HTML 渲染,確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計,將標籤頁放置在窗口頂部,以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能,可智慧區分 URL … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 … |
![]() |
Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
![]() |
Microsoft OneDrive
探索 Microsoft OneDrive 的無縫雲存儲 Microsoft OneDrive 是 Microsoft Corporation 領先的雲存儲服務,它提供了一個用於跨設備存儲、同步和共用檔的多功能平臺。自 2007 年作為 Windows Live Folders 成立以來,OneDrive 不斷發展以滿足現代使用者的需求,並與 Microsoft 生態系統深度集成。 跨平臺相容性,實現極致靈活性 借助 OneDrive 在 Windows、Mac、iOS 和 … |