최신 버전:
1.15.12 설치 하는 안전
1.15.12 설치 하는 안전
The WeGLOW at-home workout app for women stands out in the realm of functional training, offering a comprehensive platform designed to enhance female fitness. It features a workout planner, fitness tracker, activity tracker, meal planner, and nutrition tracker tailored to meet women's health and fitness needs.
Workout With A Fitness Coach
- Engage in over 400 classes led by renowned personal trainers such as Stef Williams, Alex Seefeldt, and Mara Cimatoribus, providing a robust enhancement to your workout routine.
- Select from various workout styles including strength training, wall pilates, calisthenics, cardio, HIIT, yoga, stretching, and meditation to curate your ideal fitness plan.
- Explore guided sessions in yoga, breathwork, and meditation designed to foster relaxation and improve mental well-being.
- Participate in women-centric workout challenges and connect with a supportive community that shares health and weight loss aspirations.
Track Your Progress
- The application's health activity tracker includes features such as a step counter, sleep tracker, water reminder, macro tracker, calorie counter, and nutrition tracker.
- Utilize a workout log to monitor your fitness journey and achieve your health objectives effectively.
- Personalize your experience with a selection of over 30 workout plans suitable for both gym and home environments.
- Engage in specific challenges while tracking your time and completed workouts using the built-in planner and trackers.
- Record personal achievements with the workout tracker by uploading progress photos and journaling your experiences.
Level Up Your Nutrition
- Access detailed macro breakdowns and customized meal plans aimed at supporting your weight loss goals via the meal planner and nutrition tracker.
- Cook from a repertoire of over 700 healthy recipes that encompass vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.
- Explore more than 120 topics related to health, fitness, and nutrition for a well-rounded guide to female fitness.
Premium Subscription Options
- Select from flexible subscription plans on a monthly, quarterly, or yearly basis, with automatic renewal unless canceled at least 24 hours before the end of the current subscription period.
개요
WeGLOW: Home Workout for Women 범주 홈 & 취미 WEGLOW APP LTD개발한에서 Freeware 소프트웨어입니다.
WeGLOW: Home Workout for Women의 최신 버전은 2025-05-09에 발표 된 1.15.12. 처음 2024-12-29에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 WeGLOW: Home Workout for Women: Android.
WeGLOW: Home Workout for Women 사용자 5 5 등급으로 평가 했다.
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