The WeGLOW at-home workout app for women stands out in the realm of functional training, offering a comprehensive platform designed to enhance female fitness. It features a workout planner, fitness tracker, activity tracker, meal planner, and nutrition tracker tailored to meet women's health and fitness needs.
Workout With A Fitness Coach
- Engage in over 400 classes led by renowned personal trainers such as Stef Williams, Alex Seefeldt, and Mara Cimatoribus, providing a robust enhancement to your workout routine.
- Select from various workout styles including strength training, wall pilates, calisthenics, cardio, HIIT, yoga, stretching, and meditation to curate your ideal fitness plan.
- Explore guided sessions in yoga, breathwork, and meditation designed to foster relaxation and improve mental well-being.
- Participate in women-centric workout challenges and connect with a supportive community that shares health and weight loss aspirations.
Track Your Progress
- The application's health activity tracker includes features such as a step counter, sleep tracker, water reminder, macro tracker, calorie counter, and nutrition tracker.
- Utilize a workout log to monitor your fitness journey and achieve your health objectives effectively.
- Personalize your experience with a selection of over 30 workout plans suitable for both gym and home environments.
- Engage in specific challenges while tracking your time and completed workouts using the built-in planner and trackers.
- Record personal achievements with the workout tracker by uploading progress photos and journaling your experiences.
Level Up Your Nutrition
- Access detailed macro breakdowns and customized meal plans aimed at supporting your weight loss goals via the meal planner and nutrition tracker.
- Cook from a repertoire of over 700 healthy recipes that encompass vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.
- Explore more than 120 topics related to health, fitness, and nutrition for a well-rounded guide to female fitness.
Premium Subscription Options
- Select from flexible subscription plans on a monthly, quarterly, or yearly basis, with automatic renewal unless canceled at least 24 hours before the end of the current subscription period.
Overview
WeGLOW: Home Workout for Women is a Freeware software in the category Home & Hobby developed by WEGLOW APP LTD.
The latest version of WeGLOW: Home Workout for Women is 1.15.2, released on 12/29/2024. It was initially added to our database on 12/29/2024.
WeGLOW: Home Workout for Women runs on the following operating systems: Android.
Users of WeGLOW: Home Workout for Women gave it a rating of 5 out of 5 stars.
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